4 Morning Habits to Break if You Want to Be More Successful CNBC, Marguerite Ward July 6, 2017 Those who are happier are more productive and are more likely to get a raise, research shows. They’re also more likely to live longer. If you’re feeling unhappy, you may be overlooking easy ways to be more productive and feel more successful.…
Choose to Broadcast Happiness.
Create Positive Change.
LET’S DO THIS TOGETHER! | Start warding off stress and negativity today. Sign up to receive my Broadcasting Happiness Essentials Kit!
Through my research, I’ve come to understand the psychology of happiness—and how to scientifically train the brain to experience less stress and greater well-being.
Now, I want to help you inoculate yourself against stress and negativity—and feel empowered to create positive change in the world.
“Michelle Gielan is one of the brightest stars in positive psychology and an eloquent champion for rethinking the way we communicate – at work, in our lives, and especially in the media.”
– ARIANNA HUFFINGTON
It Pays to be Positive
New research from the fields of positive psychology and neuroscience shows that small shifts to the
way we communicate can create big ripple effects on business outcomes, including:
Mindfulness and Happiness in the Workplace Inc., Adam Fridman June 21, 2017 What’s the connection between mindfulness, emotional intelligence and happiness in the workplace? Or is there a connection? Let’s start by defining terms. Mindfulness is the state of being aware or conscious of what is happening within and around you. Research indicates that mindfulness is a…
5 Smart Ways to Deal with Workplace Stress Forbes, Nancy Collamer June 5, 2017 Feeling stressed at work? Sorry to say, you’re in excellent company. According to an American Psychological Association survey, Americans are more stressed than at any time during the past decade. But I’m happy to share five helpful coping strategies I picked up from two…