5 Smart Ways to Deal with Workplace Stress Forbes, Nancy Collamer June 5, 2017 Feeling stressed at work? Sorry to say, you’re in excellent company. According to an American Psychological Association survey, Americans are more stressed than at any time during the past decade. But I’m happy to share five helpful coping strategies I picked up from two…
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Create Positive Change.
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Through my research, I’ve come to understand the psychology of happiness—and how to scientifically train the brain to experience less stress and greater well-being.
Now, I want to help you inoculate yourself against stress and negativity—and feel empowered to create positive change in the world.
“Michelle Gielan is one of the brightest stars in positive psychology and an eloquent champion for rethinking the way we communicate – at work, in our lives, and especially in the media.”
– ARIANNA HUFFINGTON
It Pays to be Positive
New research from the fields of positive psychology and neuroscience shows that small shifts to the
way we communicate can create big ripple effects on business outcomes, including:
60 Seconds to Happiness Live Happy, Michelle Gielan + Shawn Achor May 21, 2017 Use social media to enhance relationships and well-being with these expert tips. Vin called in during the taping of my new radio series, 60 Seconds to Happiness. His problem: He feels jealous each time he looks at his Instagram feed because staring back…
Two Easy Habits to Fuel Success and Change Your Relationship with the News Thrive Global April 21 2017 Let’s see if this scenario sounds familiar: after hitting the snooze button at least three times, you finally turn to your phone and scroll through your emails. “I Need This ASAP!” they shout at you. Now, you’re…