4 Ways to Stop Work Stress From Following You Home Live Happy, Shawn Achor & Michelle Gielan August 20, 2017 Create a protective culture at home to relax and refresh in your off hours. While work stress might start at work, let’s admit that it never stays there. Companies demand more from employees not only…
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Create Positive Change.
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Through my research, I’ve come to understand the psychology of happiness—and how to scientifically train the brain to experience less stress and greater well-being.
Now, I want to help you inoculate yourself against stress and negativity—and feel empowered to create positive change in the world.
“Michelle Gielan is one of the brightest stars in positive psychology and an eloquent champion for rethinking the way we communicate – at work, in our lives, and especially in the media.”
– ARIANNA HUFFINGTON
It Pays to be Positive
New research from the fields of positive psychology and neuroscience shows that small shifts to the
way we communicate can create big ripple effects on business outcomes, including:
3 Email Hacks to Boost Your Productivity and Get Your Inbox Under Control CNBC, Courtney Connley August 10, 2017 Email — sending, responding to, and deleting it — can sometimes seem like a full-time job. Office workers now receive an average of more than 100 emails per day and spend 6.3 hours checking both their work and personal messages. That…
The Science of Changing Other People Success Magazine, Michelle Gielan July 6 2017 I had my dream job—and I quit. My friends thought I was insane. I had worked incredibly hard to land the opportunity to anchor two national newscasts at CBS News. Every morning, more than 1 million people tuned in for their daily dose…